Welcome to Golden Hour Wellness Colorado, LLC.

Meet Our Therapists

Shayla Martinez-O’Brien

I am a Licensed Professional Counselor (LPC) in Colorado and specialize in trauma therapy. I’ve been practicing therapy for 11 years. I started Golden Hour Wellness Colorado! Currently, I operate as both a clinician and a business manager.

I use Eye Movement Desensitization and Reprocessing (EMDR) Therapy among other trauma focused approaches to help clients better tolerate emotion related to past and present traumas and stressors. I believe that true healing comes from increased ability to tolerate challenging emotion along with better understanding of one's own value system.

I would love the opportunity to walk alongside you in your journey to improved self-awareness, strengthened positive neural pathways and deeper connection with who you are.

Chrissie Flynn-Weirich

I am a Licensed Addiction Counselor (LAC) and Wellness Facilitator in the beautiful state of Colorado. I have been working for several years with individuals living with substance use disorders (SUD) and have over 13 years of experience working with individuals who might feel “stuck,” or disconnected from themselves and others.

Together we will identify your strengths and your passions. Side by side we will assess what’s working, what’s not, and set meaningful goals that align with your vision of your best self. Each session will envelop empathy and unconditional regard. I’ll support and empower your narrative through mindfulness and compassion as we explore challenges and discover solutions for navigating major life changes with greater clarity and sense of purpose, reconnecting with yourself and others and living your best life.